Who we are:
Floating Footsteps;
We are Artists. We Make and Sell Original Artwork.
We are Coaches. We Teach Our Community How to Successfully Build Healthy Habits. We focus on Self Understanding and Methods To Utilize Exercise and Creativity as part of Good Mental Health, and Addiction Recovery, and How To Use Healthy Body Mechanics.
We are Runners, Marathon Runners, “Barefoot Runners.”
We Don’t actually run barefoot. We run with Shoes that have; No cushioning, Are very flexible, and Have a Wide Toe Box.
We Run on our Forefoot. We Do Not let our Heels touch the ground. We use our Tendons as Springs and move our legs at a High Cadence of around 180 Steps per Minute. This is the Plyometric Method of Running. ‘Forefoot Running.’
This running form has been Foundational to our Way of Life, for both our Physical and Mental Health. It allows us to explore the world, while improving our health in a Safe way.
This running form actually improves Joint Health. This is in contrast to ‘Common Running Form’, which is known to cause high numbers of injury. People often decide, or are told; not to run anymore, because of how it is damaging them. The truth is; We were born to run, but not on our heels.
We are here to answer your questions, and to teach you how to safely transition into ‘Forefoot Running’ so you can have an injury free and rewarding running experience.
We Aim to Inspire and Teach people to be the Best, Most Genuine Version of Themselves.