Remembering to be Thankful to Those that Inspire Me.

Having Good Role Models is important for Staying Inspired. They can help us Remember Our Ideals. They can give us a positive outlook on things, which can be particularly helpful on those days when; “I’m really not feeling this.”

 I highly recommend choosing some good role models from the community. A variety of people. Some may be popular or not, some may be in your household, some may be a random dude who was nice to you when he didn’t have to be. The point is; If you find yourself respecting something about them, then maybe they are worth looking up to.

Good people occasionally inspire us. When we make the Conscious Effort to Choose Our Role Models; We can use their Inspiration on a Regular Basis instead. We can pin up a list of their names with Our Goals. This list can remind us of what we respect about what they do. We can make an effort to tune in to the things they are doing.

I want to give a special shot out to This Messy Happy. I encourage you to go check out their YouTube Channel. They are Running Coaches that Teach and Inspire an entire community. They are Good Role Models for encouraging Healthy Lifestyles and Healthy Attitudes around training. There are days when I’m feeling down, and a 10 minute video of theirs, reminds me how good it feels to take care of myself. I head out for my run with a fresh outlook, and never look back.