The Friday Running Blog by Coach Nick Nick Millar 6/19/26 Nick Millar 6/19/26 Big Goals Help Us Choose Our Habits, Small Goals Motivate Us to Do those Habits Today. Read More Nick Millar 6/12/26 Nick Millar 6/12/26 Maintaining Healthy Habits, Requires Maintaining Up to Date Goals. Read More Nick Millar 6/5/26 Nick Millar 6/5/26 Running the Newport Marathon was a Healthy and Positive Experience for my Body and Soul. Read More Nick Millar 5/29/26 Nick Millar 5/29/26 Reminding myself what ‘Running Success Means to Me’, helps Keep me Safe From Injury during the Marathon. Read More Nick Millar 5/22/26 Nick Millar 5/22/26 A part of the Story of How my wife’s running inspires others (and herself); Read More Nick Millar 5/15/26 Nick Millar 5/15/26 Walking is the Foundation for Running. Read More Nick Millar 5/8/26 Nick Millar 5/8/26 The Hardest part about Going Running, isn’t Running, it’s Going. Read More Nick Millar 5/1/26 Nick Millar 5/1/26 Transitioning to a ‘Forefoot Running Style,’ is a gradual process. Read More Newer Posts
Nick Millar 6/19/26 Nick Millar 6/19/26 Big Goals Help Us Choose Our Habits, Small Goals Motivate Us to Do those Habits Today. Read More
Nick Millar 6/12/26 Nick Millar 6/12/26 Maintaining Healthy Habits, Requires Maintaining Up to Date Goals. Read More
Nick Millar 6/5/26 Nick Millar 6/5/26 Running the Newport Marathon was a Healthy and Positive Experience for my Body and Soul. Read More
Nick Millar 5/29/26 Nick Millar 5/29/26 Reminding myself what ‘Running Success Means to Me’, helps Keep me Safe From Injury during the Marathon. Read More
Nick Millar 5/22/26 Nick Millar 5/22/26 A part of the Story of How my wife’s running inspires others (and herself); Read More
Nick Millar 5/8/26 Nick Millar 5/8/26 The Hardest part about Going Running, isn’t Running, it’s Going. Read More
Nick Millar 5/1/26 Nick Millar 5/1/26 Transitioning to a ‘Forefoot Running Style,’ is a gradual process. Read More